Programs begin with a discovery call, followed by a needs analysis and a customized ‘comeback’ plan. After a testing and evaluation week, we implement your personalized plan. Every program addresses all aspects of recovery and performance: tailored movement training, nutrition guidance, education to empower informed decisions, strategies to build healthy habits, accountability to keep you engaged, and mindset coaching to navigate challenges and set goals. Throughout, I collaborate with your providers to ensure alignment and smooth execution, helping you progress safely and achieve your ultimate comeback.

Unlike traditional per-session models, The Comeback Initiative provides support throughout the entire program — asynchronously behind the scenes and synchronously, remotely or in person. This approach bridges the gap between medical recovery and high-level performance, offering personalized guidance, advocacy, and coordination with your existing providers. The focus isn’t just recovery, but achieving outcomes that exceed expectations and supporting you every step of the way toward your ultimate comeback.

The Comeback Initiative complements your existing medical and rehab team by providing specialized guidance focused on returning you to high-level performance. I help navigate challenges, tailor strength, conditioning, and sport-specific programming, and monitor progress with objective measures. By coordinating care and communicating regularly with your providers, I ensure everyone is aligned, helping you move from rehab to peak performance safely and confidently.

I support athletes and active individuals recovering from injury, surgery, or setbacks who want to return to their sport or favorite activities. From youth athletes to collegiate competitors and elite-level performers, I provide personalized guidance, a clear roadmap, and the support needed to regain strength, confidence, and performance.

I work both in-person and remotely, depending on your location and needs. Whether collaborating with your local rehab team or guiding you virtually, the goal is a seamless, coordinated approach that keeps your recovery moving forward safely and effectively.

The investment varies depending on your needs, goals, and the level of support required. Every program is personalized, providing daily guidance, coordination, and accountability rather than a set number of sessions per week. Because this is an ancillary service and not considered medical care, it is not covered by insurance. The value comes from the results, confidence, and knowledge you gain throughout your recovery journey. A consultation helps determine the right level of support for your goals.

 I collaborate closely with physical therapists, athletic trainers, and orthopedic surgeons to ensure each athlete’s plan aligns with their medical needs. This can include performing objective return-to-sport testing if it’s not otherwise available, analyzing results from tests your team has already conducted, or creating sport-specific return-to-sport progressions for providers who need additional resources. Collaboration also involves regular meetings or calls to address questions, solve problems, and make adjustments as needed. All of these efforts are designed to provide the athlete with the best possible management and a safe, efficient return to sport or activity.